Healing From The Inside Out
Integrating mind and body for meaningful, lasting change
Welcome, I’m Katherine Lance, a licensed mental health counselor.
I am the founder and owner of Katherine Lance, PLLC. Working in mental health for 10+ years, I help adults move beyond survival mode and reconnect with calm, confidence and trust.
Whether you’re struggling with anxiety, trauma, women’s issues or feeling “stuck,” therapy can help you find clarity and relief.
Let’s connect
Whether you’re ready to start therapy or just have a question, reaching out can be the first step toward care. I’m here to support you. Mornings, afternoons and Saturdays are available!